Wednesday, April 8, 2020

Avoid increased tension in your home

Women, children, the disabled, the elderly have all been locked up throughout the day due to the lock-down. This is a good chance to strengthen the mutual relationship but reports from around the world are showing that cases of domestic violence increased these days. Have gone somewhere, due to economic challenges, fights over small things are being fought. The United Nations has also expressed concern over this, today we are telling you how to avoid it if you face such situations.

The UN acknowledged UN Secretary-General Antonio Guterres said that domestic violence cases have doubled in many developed and developing countries these days. He has urged the government of all countries to provide protection to women as well as to create a better mechanism. 

The reason
  • Women - Men are spending 24 hours in homes. In such a situation, there is debate for small things and then violence.
  • Economic challenges have increased. If someone is going to a job, then it is difficult to manage expenses. This has increased stress.
  • Adopt these measures
  • It is necessary to strengthen oneself mentally. Keep in mind that everything will be fine again.
  • Strengthen relationships. - Do not mind small things and talk to each other. Better not to discuss negative things.
  • Express what feels bad, do not get angry. Alcohol-cigarette increases the tendency of violence, so stay away from them.
  • You cannot get out of the house but, go to the terrace, window, balcony or garden. Sunlight makes one feel good.
  • Do the favorite work that you could not do due to lack of time, at this time. You will be very happy as if an unfulfilled wish is fulfilled.
  • Understand with relatives, children or close relatives what your fault is. Give mental support to anyone who is suffering and do not sit silently.
Do let us know your questions and suggestions in the comment box.

Benefits and side effects of omega-3 capsule

Benefits of omega 3 capsule   O mega-3 fatty acids are essential nutrients that provide numerous health benefits. Omega-3 capsules, typicall...