Method
We know that drinking green tea is very beneficial for health, but do you know that drinking it too much can also cause your loss. Learn how to get great benefits from drinking green tea and who should keep distance from green tea.
How to take green tea to get great benefits
Drinking methods and benefits:
- If you mix green tea honey, lemon juice and fenugreek powder on an empty stomach every day, then you can lose weight very soon.
- Drinking green tea is considered very beneficial even in headaches. The anti-oxidants present in it are helpful in reducing pain.
- Blood pressure is also less controlled by drinking green tea.
People mostly drink green tea in Japan.
- Not only drinking green tea but applying it on the skin also makes the skin glowing. All you have to do is keep one cup of green tea in the fridge and then cool it and clean the skin with a cloth.
- Green tea also relieves pain in girls during periods.
Keep distance from green tea like this:
- Drinking too much green tea can cause stomach pain and constipation.
- People with anemia should keep distance from green tea.
If you are troubled by acidity, do not drink green tea at all.
- Drinking more green tea reduces the amount of calcium in the body.
- Pregnant or breastfeed women should not drink more than two cups of green tea throughout the day. This may harm the child.
How are you today?
We know that drinking green tea is very beneficial for health, but do you know that drinking it too much can also cause your loss. Learn how to get great benefits from drinking green tea and who should keep distance from green tea.
How to take green tea to get great benefits
Drinking methods and benefits:
- If you mix green tea honey, lemon juice and fenugreek powder on an empty stomach every day, then you can lose weight very soon.
- Drinking green tea is considered very beneficial even in headaches. The anti-oxidants present in it are helpful in reducing pain.
People mostly drink green tea in Japan.
- Not only drinking green tea but applying it on the skin also makes the skin glowing. All you have to do is keep one cup of green tea in the fridge and then cool it and clean the skin with a cloth.
- Green tea also relieves pain in girls during periods.
Keep distance from green tea like this:
- Drinking too much green tea can cause stomach pain and constipation.
- People with anemia should keep distance from green tea.
If you are troubled by acidity, do not drink green tea at all.
- Drinking more green tea reduces the amount of calcium in the body.
- Pregnant or breastfeed women should not drink more than two cups of green tea throughout the day. This may harm the child.
How are you today?
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