Covid-19 : Do not touch anything like this

Amidst the danger of Corona, people are watching every item coming inside the house with suspicion. In such a situation, there is a question in everyone's mind that how the goods coming inside the house should be sanitized. Actually, cities have been announced to lockdown to prevent Corona infection. People do not have to leave their homes for 21 days. The government is appealing to the people to leave the house only when there is urgent work. People's awareness is most important in preventing corona. Doctors advise that the goods coming from outside to protect against corona should also be infection free. . What steps should be taken to prevent Corona infection and to stay away from stress, Hindustan newspaper has WhatsApp communication with expert doctors. Let's know what is the advice of the experts to the people.

Hindustan newspaper communicated with expert doctors of Haldwani through WhatsApp about this point. In this, the specialist doctors explained to the people the dangers associated with the corona virus infection and its survival points in detail. Doctors are of the opinion that every packet coming from outside must be washed off with soapy water. Soap makes any surface virus free in 20 seconds, people are also advised to wash their hands with soap for 20 seconds.

Use of 1-bleach and alcohol is necessary:
Dr. Kumar should use bleach solution in cleaning the house. Before using any anti-infection material, add water to it as instructed. But remember that the cleanser should avoid mixing two types of substances. Every substance can be a kind of chemical. Doing so without advice can be troublesome, caution is extremely important. Use lotion containing more than 70 percent alcohol in hand cleaning too. Do not use alcohol in the kitchen, it is flammable.
- Dr. Umesh Kumar, Head of Department of Microbiology, Government Medical College Haldwani

2-Wash sealed packets of goods with soap and water:
Dr. Pandey infection can be spread through any material, so wash the milk, bread, lentils, oil etc. in the house with soapy water once before putting the platic pack items inside. In this way the risk of infection is reduced. People coming from outside should wash clothes, if there is problem in washing, then keep it in the sun for a few hours. Vegetables and fruits should also be used only after washing them with warm water. These methods can help prevent infection. Also, make alcohol spray according to need and use it.
- Dr. Pradeep Pandey, Senior Orthopedic Surgeon Matrix Hospital

3-If you go to vegetable market, then keep proper distance from others-
People have to bring a big change in behavior. This can prevent the infection from progressing further. Carry a distance of one meter while carrying goods to the vegetable market or store. Everyone is at risk of spreading the infection by sticking to the crowd. Do not buy vegetables for long. Increase the use of vitamin C products like oranges, lemons etc. in daily use. This increases immunity in the body. There is no medicine to prevent corona, so immunity is the easiest way to prevent it.
-Dr. Brijesh Bisht, Medical Advisor, Morning Hospital.

4-Heart patients are more at risk of corona infection-
Coronation in corona is more in the elderly and patients with heart, respiratory, kidney related diseases than before. Two research papers have been published on this. Heart patients are at greater risk of corona. Its risk is 8 times higher in patients with diabetes and hypertension. Where the immunity of the patient is very weak, it is necessary to control BP, sugar, avoidance of high oil-spices along with carnivores. Along with yoga, high intake of anti-oxidants, vitamin C, turmeric, amla, green vegetables, salads, fresh fruits and water will increase immunity.

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