Wednesday, March 11, 2020

World Kidney Day: 24 year old kidney failure due to wrong exercise, keep these things in mind while exercising


If you are exercising too much in a short time to build a quick body, then be careful. This can cause your kidney to fail. Even 24-year-old Shivam, who lives in Kalkaji, proved to be more harmful than beneficial by wrongly exercising excessively. (world kidney day)


Shivam held 200 penal meetings daily for two days last month. Also exercised over capacity. On the third day his feet swelled. After this, his urine stopped gradually. He was immediately rushed to said that the patient was gasping when he came to the hospital. In addition to pain in the legs, there was swelling all over the body. He was not even able to urinate. When he performed a kidney function test, it was found that the kidney was not working properly. He was immediately hospitalized and dialysis.

Myoglobin protein reaches the blood-(world kidney day)
 treatment after examination based on the patient's medical history. He said that Shivam had become a victim of acute kidney failure due to excessive exercise in the wrong way. The myoglobin protein from his muscles came into the blood and then reached the kidney and blocked it. Gradually, the kidneys stopped working and due to lack of urine, he started swelling.

Shivam was treated at the hospital. After a week of treatment, the urination started gradually. After treating her routine for two months, the level of critinine returned to normal. the risk of wrong body building in the youth can damage their kidneys.

Careful tax(world kidney day)
protein powder and steroids without advice can lead to kidney failure.
- Too much exercise can also damage the kidneys.
Taking a pen killer without a doctor's advice can also cause kidney failure.

Worrying: One lakh new patients every year(world kidney day)
About 10 percent of people across the country are suffering from some form of kidney disease. Among them, the number of patients with chronic kidney disease is high. Every year one lakh people join the country who need dialysis and kidney transplant. Only 10 percent of these people get the right treatment.
    
Take care of these things-(world kidney day)
 People are prone to diabetes and high blood pressure due to lack of proper food.
- Chronic kidney disease is caused by prolonged diabetes and high blood pressure.
- Obesity can also cause kidney disease
- Exercise for at least 80 minutes a week
- Ayurvedic medicines have their own importance but some Ayurvedic medicines can do more harm than just to make the kidneys healthy.

Coat(world kidney day)
Improper exercise in the wrong way, taking protein powders, body building hormones, steroids or taking pen killer medications without advice can cause a healthy person's kidney to fail. Many such patients are coming to the hospital every month.


Number game(world kidney day)
For two days, 24-year-old Shivam held 200 penal meetings daily.

अपने सवाल और सुझाव हमें comment box में जरूर बताएं।

No comments:

Post a Comment

Your feedback is important to us. Give your feedback

Benefits and side effects of omega-3 capsule

Benefits of omega 3 capsule   O mega-3 fatty acids are essential nutrients that provide numerous health benefits. Omega-3 capsules, typicall...